Spinaziesoep met knoflook en koriander

Soort gerecht
Soep
Totale tijd
20 minuten
Koken
20 minuten
Personen
4
struct
Charset UTF-8
ErrorDetail [empty string]
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188087 - 1 551820 - 1 881559 - 1 175005 - 1 189391 - 1 1016159 - 1 210917 - 1

Personen

Ingrediënten

Producten Verpakking Merk Prijs
2 eetlepel arachide olie
ARACHIDE OLIE
1 stuks uien rood verp
gesnipperd
UIEN ROOD VERP
300 gram spinazie
SPINAZIE 300 GR HEEMSKERK 1 22
0,6 liter groentebouillon
GROENTEBOUILLON 82 GR MAGGI 0 96
1 theelepel red pepper saus
RED PEPPER SAUS
2 eetlepel korianderblad gem.
Korianderblad gem. 30 GR SMAAKT
400 milliliter kokosmelk
KOKOSMELK 425 ML MARKANT

Bereiding

Bereiden:
Verhit de olie in een soeppan. Fruit hierin de ui, voeg de spinazie toe en laat deze al omscheppend slinken. Giet de bouillon en kokosmelk erbij en breng de soep aan de kook. Roer 1 eetlepel koriander door de soep en voeg de tabasco toe. Pureer de soep en schep deze in warme kommen. Strooi de rest van de koriander erover.

Tips:
Serveersuggestie Lekker met naanbrood en voor niet-vegetariërs met kroepoek.

Variatie:
- Vervang spinazie door waterkers.- Neem in plaats van koriander basilicum.
 
Voedingswaarde per persoon:
eiwit 4g
koolhydraten 10g
vet 23g
kcal 270